Eggs are not only delicious and healthy for breakfast, they are versatile and convenient for lunch, dinner or a snack.  With just a few fabulously fresh eggs, you have the makings of a feast of family favourites, from scrambled eggs to omelettes, quiches, tarts and frittatas that can be enjoyed throughout the day.  

Eggs can cook in just minutes so they are an easy breakfast solution to help keep hunger at bay and fuel a busy morning.  For a quick and filling breakfast, you can even scramble eggs in a mug, add your favourite ingredients (e.g. fresh veggies, cheese) and microwave – simple.

For people who lead busy lifestyles, eating healthfully is particularly challenging. Tight schedules filled with activities often mean eating away from home, grab-and-go snacks and skipped meals. That is why choosing nutrient-dense foods, such as eggs, is essential. Looking for a quick and portable snack? Hard-boiled eggs are perfect for people on-the-go and come in their own convenient wrapper.